5 bad habits I want to break this year to live a healthier life

5 bad habits I want to break this year to live a healthier life

We all have bad habits. Some we are self-aware of, some we might not even realize we have. But when the new year rolls around and people start talking about New Year's Resolutions, I always start thinking about bad habits. Do you know how long it actually* takes to break a bad habit?

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